That snack idea of yesterday--
Fiber One bars
I think that the reason the are called Fiber "one" is because
you should only have one of these a day!
Take my word on it!
Progress Report:
2 days at gym for 30 minutes
better at water--not as good as I need to be
Up for a Challenge?
Anyone want to have a little competition on Thursday for who can drink the most fluid ounces of water? I will be providing a little prize! Let me know if you want to get in on this!
Lunch Idea:
Tostadas are low points if you go easy on cheese and sour cream or ranch.
Love ya-
Shell Bell
Progress Report:
2 days at gym for 30 minutes
better at water--not as good as I need to be
Up for a Challenge?
Anyone want to have a little competition on Thursday for who can drink the most fluid ounces of water? I will be providing a little prize! Let me know if you want to get in on this!
Lunch Idea:
Tostadas are low points if you go easy on cheese and sour cream or ranch.
Love ya-
Shell Bell
1 comment:
Shell-
Good Job! Thanks for the food ideas. Keep up the good work!
Jessie
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